Jessica Taylor Vara, LMFT

Hi, I’m Jessica. I’m a Licensed Marriage and Family Therapist, Certified EMDR Therapist, and EMDRIA Approved Consultant™. I work with clients who may look like they’re holding it all together on the outside, but inside are feeling anxious, overwhelmed, disconnected, or exhausted from carrying too much for too long. My approach is warm, direct, collaborative, and trauma-informed. Together, we’ll work to understand what’s underneath the patterns that keep you stuck and help you feel more grounded, connected, and at home in yourself. I’m glad you’re here, and I look forward to working with you.